Harborside is based on Cape Cod, Massachusetts, but the practice was built around video care so that people don’t have to live near the practice to work with it. That matters to a lot of people in Cumberland, where the workday often starts before sunrise and doesn’t leave room for a drive to an appointment and back. You moved to this part of Greater Portland deliberately, for the coastline, the schools, the quieter pace, and you don’t have time to lose it to a commute for a fifteen-minute check-in.
Medication management here means a licensed clinician who evaluates your symptoms, works with you on a plan, and prescribes when medication is appropriate, all by secure video. Because Maine law does not permit Harborside to prescribe stimulant medications or other controlled substances, this page and the care behind it focus on the range of non-controlled medications used to treat mood, anxiety, and related conditions.
Care happens over video, using a secure telehealth platform that you can join from a laptop, tablet, or phone with a camera and a stable internet connection. There is no waiting room and no drive. You log in from home, your car during a break, or wherever you have privacy for the appointment.
An initial evaluation runs longer than a routine follow-up, usually around 45 to 60 minutes, because your clinician needs a full picture of your history, current symptoms, and any medications you have tried before. Follow-up appointments are shorter, typically 15 to 30 minutes, and are scheduled at an interval your clinician sets based on how you’re doing, often monthly at first and spacing out over time.
If medication is part of your plan, the prescription is sent electronically to a pharmacy you choose near your home in Cumberland, the same way a prescription would be sent from any clinician’s office. Harborside itself is based in Yarmouth Port, Massachusetts, and clinicians see patients across New England by video, but the pharmacy pickup stays local to you.
Medication management at Harborside addresses conditions such as depression, anxiety disorders, obsessive-compulsive patterns, mood instability, sleep difficulties tied to a mental health condition, and eating disorders alongside the therapy team. Many people come in already knowing something isn’t working the way they want it to. Others are trying medication for the first time and want a clinician who will explain the reasoning behind each option, not just write a prescription. Sessions are also used to review how a current medication is working, adjust dosing, or address side effects.
The first appointment is a full evaluation. Your clinician asks about your current symptoms, when they started, your health history, any medications or supplements you take now, and what you’ve tried before, including whether anything has helped or caused problems. You’ll talk about your goals for treatment and how medication might fit alongside therapy or other supports you already have. By the end of the appointment, you and your clinician will have a plan, which may include a prescription, a period of monitoring before starting medication, or a referral to the therapy team for concurrent support.
Medication management and functional psychiatry at Harborside are performed by psychiatric nurse practitioners: Rachel Egan, RN PMHNP-BC, who is also the clinical director, Emily Pardue, RN PMHNP-BC, and Kirstin Ritchie, RN PMHNP-BC. Each is qualified to evaluate, diagnose, and prescribe for mental health conditions. Full bios and credentials for each clinician are available on the team page.
Therapy and eating disorder work at Harborside are delivered by the licensed therapy team: Hannah Legesse, LICSW, Tori Mahoney, LMHC, Jacquelyn Duford, LCMHC ATR, and Lexie Carchedi, LCSW. Many patients in Cumberland work with a prescriber and a therapist together, coordinating on one plan.
Harborside is a private-pay practice and does not bill insurance directly for appointments. Current fees for an initial and a follow-up appointment are listed on the pricing page, and questions about cost can be answered before anything is booked.
You can request an appointment online and complete intake paperwork before your first visit, so the appointment itself is spent on your evaluation rather than forms. If you’re not sure whether medication management or therapy is the right starting point, the intake team can help you sort that out before you schedule anything. For more on how this fits into care across the state, see the Maine telehealth page, or the Greater Portland region page for what’s available to people near Cumberland. You can also start from the main medication management page if you want a broader overview, or look at the anxiety page if that’s what brought you here.
If you are in immediate danger, call 911. For mental health crisis support, call or text 988. Harborside does not provide emergency or after-hours care.
This page is educational and is not medical advice. It does not create a provider-patient relationship. If you have concerns about your health, talk with a licensed clinician.
[CITATION: link to SAMHSA or Maine’s behavioral health resources on medication treatment for mental health conditions]
No. The first appointment includes a full evaluation, so a prior diagnosis isn’t required to get started.
Yes, with your permission. Many patients keep an existing therapist and use Harborside only for medication management.
It depends on the medication and how you’re responding to it. Some patients are seen monthly at first, then less often once things are stable.
Prescriptions are sent electronically to the pharmacy of your choice, the same as they would be after an in-person visit.
Harborside is private-pay and doesn’t bill insurance directly. A superbill is available for out-of-network reimbursement, where a plan allows it.
That’s part of ongoing management. Changes are discussed and made together at a follow-up visit, not on your own.