Skip to main content

Harborside Psych

New Clients
Contact us
(508) 876-3448

Therapy for Stow, MA

Therapy at Harborside is built around the person, not a fixed protocol. A licensed clinician works with you to choose an approach that actually fits your life, then adjusts it as things change, rather than running you through a set curriculum. In Stow, where two working parents are often juggling a commute, a mortgage, and kids who need to be somewhere by 4pm, that flexibility matters more than a waiting room ever could. Care happens by video, on a schedule built around the week you actually have, not the one a clinic wishes you had.

Find a Clinician

Therapy for people in Stow, MA

Stow sits at a quieter edge of the region, closer to orchard roads and conservation land than to the density of Boston’s inner suburbs, but the pressures on families here are not quieter at all. Parents drive kids to travel sports and Nashoba Regional activities, work full schedules, and often manage their own stress last, if at all. Adults in Stow tend to be researching therapy for themselves or a teenager after noticing a change that has gone on too long to ignore: sleep that has fallen apart, a mood that will not lift, a teenager who has pulled away from everything they used to enjoy. Harborside works with people across Stow who are at that point, ready to talk to someone but not sure yet what that should look like.

How telehealth care actually works

Harborside is based in Yarmouth Port, Massachusetts, and delivers therapy by video across the state. You do not travel for it. Sessions happen through a secure video platform on a computer, tablet, or phone with a camera, microphone, and a reasonably stable internet connection. Most people join from home, though some prefer a private room during a lunch break or after the kids are down.

A typical therapy session runs about 45 to 50 minutes. Frequency depends on what you and your clinician decide together: weekly to start is common, tapering to every other week as things settle, though this varies by person and by what you are working through. If your care also involves medication, prescriptions are sent electronically to the pharmacy you choose, so there is no separate errand involved. Appointments are scheduled directly, and most people find they can fit sessions around work and family obligations rather than around a clinic’s hours.

What we treat

Therapy at Harborside addresses a broad range of concerns, described here in plain terms rather than as a specialty list. That includes anxiety that shows up as constant worry, irritability, or trouble sleeping; depression that has flattened someone’s interest in their own life; the aftereffects of stress or trauma; grief that has not found its footing; disordered eating and body image concerns; and the ordinary but exhausting friction of relationships, parenting, and major life transitions. Teens and adults are both seen. If what you are dealing with does not fit neatly into a category, that is a normal reason to start a conversation rather than a reason to wait.

What the first appointment involves

The first appointment is mostly conversation. Your clinician asks about what brought you in, your history, and what you are hoping changes. There is no assumption that you will have the right words for everything, and no expectation that you explain it perfectly. By the end of that first session, you and your clinician usually have a working sense of what ongoing care might look like, including how often to meet and what approach makes sense to try first. Nothing is locked in. The plan can shift as you go.

Who our clinicians are

Medication management and functional psychiatry at Harborside are performed by psychiatric nurse practitioners: Rachel Egan, RN PMHNP-BC, who is also clinical director, Emily Pardue, RN PMHNP-BC, and Kirstin Ritchie, RN PMHNP-BC. Each is qualified to evaluate, diagnose, and prescribe for mental health conditions. Full bios and credentials for each clinician are on the team page.

Therapy and eating disorder work are delivered by the licensed therapy team: Hannah Legesse, LICSW, Tori Mahoney, LMHC, Jacquelyn Duford, LCMHC ATR, and Lexie Carchedi, LCSW. Jacquelyn is also a registered art therapist, which she draws on for clients who find that a useful part of their work. Clients are matched with a clinician based on what they need and what approach fits, not assigned by whoever has an open slot.

What it costs

Harborside is a private-pay practice and does not bill insurance directly for appointments. Current fees for an initial and a follow-up appointment are listed on the pricing page, and questions about cost can be answered before anything is booked.

Getting started

If you are ready to move forward, you can request an appointment online or reach out with questions first. Someone will confirm scheduling and next steps before your first session, so you know what to expect before you log on. There is no requirement to have everything figured out in advance. Most people don’t.

Contact Us

Frequently Asked Questions

Is therapy with Harborside the same as seeing a psychiatrist?

If you are in immediate danger, call 911. For mental health crisis support, call or text 988. Harborside does not provide emergency or after-hours care.

This page is educational and is not medical advice. It does not create a provider-patient relationship. For guidance specific to your situation, talk with a licensed clinician.

[CITATION: Substance Abuse and Mental Health Services Administration (SAMHSA) or 988 Suicide & Crisis Lifeline resource on how crisis lines work, to support the crisis block]

Clinical review: Rachel Egan, RN PMHNP-BC, clinical director. Last reviewed {LAST_REVIEWED}.

Most clients meet weekly or every other week, depending on what’s agreed with the therapist during the first few sessions.

No. Harborside is a private-pay practice. Clients with out-of-network mental health benefits can request a superbill to submit to their insurer for possible reimbursement.

That’s a reasonable place to start. Many clients begin therapy without a specific problem in mind, and the first session is built around figuring that out together.

Yes. Finding the right therapist sometimes takes more than one try, and raising it is a normal part of the process, not something awkward.

No. Therapy is ongoing, scheduled care, not a crisis service. If you are in immediate danger, call 911. For crisis support, call or text 988.

If you need help right now

If you are in immediate danger, call 911. For mental health crisis support, call or text 988. Harborside Psychiatrics does not provide emergency or after-hours care.

Contact Us