Harborside is physically located on Cape Cod, Massachusetts, but the team works by telehealth with clients across New England, including here in Maine. That structure matters for a town like Falmouth, where many residents moved north from Portland’s more crowded neighborhoods over the past decade for space, schools, and a slower pace, and where people tend to be deliberate about the choices they make for their families, including who manages their care and how their time is spent.
For Falmouth residents balancing work, kids, and long commutes into Portland, a video appointment that fits into a lunch break or a quiet hour at home is often more realistic than a drive to an in-person office. Harborside’s medication management is built around that kind of practical fit.
People in Falmouth come to medication management for a range of reasons: a mood that has felt off for months, sleep that will not settle, anxiety that has started interfering with work or family life. Some are looking for a first evaluation. Others have been on a medication for years and want a prescriber who will actually sit with their history and ask questions before making a change.
Harborside’s approach is the same whether you are new to treatment or have been managing a condition for a long time: a careful evaluation, plain conversation about options, and ongoing appointments that adjust as your life and symptoms change. Nothing about the process depends on where in Maine you live, but the flexibility of video care tends to matter more in a town where most adults are already stretched across work, commuting, and family obligations.
Harborside is based in Yarmouth Port, Massachusetts. Every appointment for Falmouth clients happens over secure video, using a computer, tablet, or smartphone with a stable internet connection. There is no waiting room and no drive, only a link you click at your appointment time.
A first appointment typically runs longer, often 45 to 60 minutes, to cover history, current symptoms, and any prior treatment. Follow-up appointments are shorter, usually 20 to 30 minutes, and are scheduled at an interval your prescriber sets based on your situation, commonly every one to three months once things are stable.
If a prescription is part of your plan, it is sent electronically to a pharmacy of your choosing in Falmouth or wherever is convenient for you. You do not need to travel to Yarmouth Port at any point. The entire relationship, from intake to ongoing check-ins, is conducted by video.
Harborside’s psychiatric nurse practitioners work with adults experiencing a range of mental health conditions, including depression, anxiety disorders, mood fluctuations, obsessive-compulsive patterns, and sleep difficulties tied to a mental health condition. Care also extends to functional psychiatry approaches that look at nutrition, lifestyle, and lab-informed factors alongside standard treatment options.
Every plan is built around your specific history and current symptoms rather than a fixed protocol. Some medications used elsewhere in New England are not available through Maine telehealth care under state and federal rules, and your prescriber will explain what is and is not an option as part of your evaluation.
Your first appointment is an evaluation, not a decision made in advance. Your prescriber will ask about your current symptoms, your health and treatment history, any medications you have tried, and what has or has not worked before. You will have room to ask questions and talk through concerns before any plan is set.
By the end of the appointment, you will typically have a working diagnosis, a discussion of treatment options, and a plan for either starting a medication or continuing to evaluate before making a change. If a prescription is appropriate, your prescriber will talk through what to expect and when your next follow-up should happen.
Medication management and functional psychiatry at Harborside are performed by psychiatric nurse practitioners: Rachel Egan, RN PMHNP-BC, who is also Harborside’s clinical director, Emily Pardue, RN PMHNP-BC, and Kirstin Ritchie, RN PMHNP-BC. Each is qualified to evaluate, diagnose, and prescribe for mental health conditions. Full bios and credentials for each clinician are on the team page.
Therapy and eating disorder work at Harborside are delivered by the licensed therapy team: Hannah Legesse, LICSW, Tori Mahoney, LMHC, Jacquelyn Duford, LCMHC ATR, and Lexie Carchedi, LCSW. Some Falmouth clients work with a prescriber alone, while others combine medication management with therapy from this team, depending on what their care plan calls for.
Harborside is a private-pay practice and does not bill insurance directly for appointments. Current fees for an initial appointment and for follow-up appointments are listed on the pricing page. If you have questions about cost, you can ask before anything is booked.
If you are ready to schedule, or want to ask a question before committing to an appointment, you can reach out through Harborside’s booking process to get started. There is no requirement to have a diagnosis or prior treatment history before your first appointment. You can review the medication management service page, the Maine telehealth page, or the Greater Portland region page for more on how care works before you book.
If you are in immediate danger, call 911. For mental health crisis support, call or text 988. Harborside does not provide emergency or after-hours care.
This page is educational and is not medical advice. It does not create a provider-patient relationship. A relationship begins only after scheduling and completing an evaluation with a Harborside clinician.
Yes, with your permission. Many patients keep an existing therapist and use Harborside only for medication management.
It depends on the medication and how you’re responding to it. Some patients are seen monthly at first, then less often once things are stable.
Prescriptions are sent electronically to the pharmacy of your choice, the same as they would be after an in-person visit.
Harborside is private-pay and doesn’t bill insurance directly. A superbill is available for out-of-network reimbursement, where a plan allows it.
That’s part of ongoing management. Changes are discussed and made together at a follow-up visit, not on your own.