Our skilled team of therapists offer a broad range of approaches and specialties. When we match you with a therapist, we recommend someone that we know can help with the specific symptoms you are experiencing, whether that is anxiety, OCD, depression, trauma, or something else. Our therapists pull from multiple modalities including cognitive behavioral therapy, dialectical behavioral therapy, exposure response prevention, art therapy, family based therapy, and motivational interviewing.
All therapy sessions are virtual at this time.
This is entirely up to what you and your therapist feel is beneficial; most clients attend therapy every week or every other week.
No, we do not offer this service at this time.
We offer therapy in MA and NH.